Flokkur: Uncategorized
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Toast with sardines and avacado
I love to have a quick and easy lunch thats healthy. This is one of my favorites. It’s packed with all the good fats, vitamin D and calcium and a great source of protein. I toast a whole wheat bread, drizzle some olive oil over it. Mash pup a ripe…
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A bit healthier Banana muffins
I make these banana muffins every week. My boys love them. My 7 year old takes them in his lunch box to school and my boyfriend loves them with coffee in the morning. I adapted this recipe to make it a little healthier and to smuggle some healthy oats into…
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Power Balls
I love playing outside. I love skiing, hiking, kayaking and cycling. The best thing is I get to do all of this with my best friend, my boyfriend Oskar. Here is a high protein energy candy that’s easy to make and enjoy outside! Oskar loves these and so do my…

