Flokkur: Uncategorized

  • Toast with sardines and avacado

    Toast with sardines and avacado

    I love to have a quick and easy lunch thats healthy. This is one of my favorites. It’s packed with all the good fats, vitamin D and calcium and a great source of protein. I toast a whole wheat bread, drizzle some olive oil over it. Mash pup a ripe…

  • A bit healthier Banana muffins

    A bit healthier Banana muffins

    I make these banana muffins every week. My boys love them. My 7 year old takes them in his lunch box to school and my boyfriend loves them with coffee in the morning. I adapted this recipe to make it a little healthier and to smuggle some healthy oats into…

  • Power Balls

    Power Balls

    I love playing outside. I love skiing, hiking, kayaking and cycling. The best thing is I get to do all of this with my best friend, my boyfriend Oskar. Here is a high protein energy candy that’s easy to make and enjoy outside! Oskar loves these and so do my…